
16:01
16:01
T.S. Eliot For Sleep || Grounded Sleep Podcast Episode 36
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
15.1k
Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
SleepPoetryRelaxationBreathingMental NoiseStillnessBody RelaxationDeep BreathingGuided VisualizationsNighttime RoutinesVisualizations
Meet your Teacher

David Gandelman
Boulder, CO, USA
