Breaking Through Frustration | | Episode #12

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose, and inner peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.

Reviews

Thank you. I'll have to listen to you more. Not just for your wisdom and content, but you're calming voice! 😊

I actually like the fact that I started laughing @ the cat sounds! Thought iam still a bit anger w/ my kid other side of the family; I really wish it was a way that my son and I could just move somewhere far away tht way we could be done w/ them and their part time-ness! Thank you for the laugh!!🤭

Thank you. Listening to this in the midst of frustration, definitely brought a few smiles, released a few tears and has given me some food for thought… will listen again to take it all in completely ❤️

Enjoyed. In my most frustrating part of my life, it was because of a brain injury. Things I used to do without thinking, could not be worked out, which caused all sorts of dramas- which escalated. Once I'd seen a pshycologist who explained where the brain was injured, only then could I understand my high levels of frustration and start healing from the frustration.

This made me lol at points. Spot on! Thanks for lightening the load and easing some frustration.