
19:08
19:08
Flame Meditation Dharana Concentration (WoT Inspired)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50
This track will take you first through a grounding exercise, then through a concentration practice where you will have the opportunity to sit with the wanderings of the mind. Dharana is a prerequisite and preparation for deep meditation, in Dharana it is possible to be completely absorbed in one task. This refined, single point of focus helps us connect with our divine nature. Feeding the Flame is inspired by The Wheel of Time book series by the way in which people access the male half of the true source, Saidin.
MeditationDharanaConcentrationGroundingMindfulnessBody ScanSensory AwarenessRelaxationDivine NatureThe Wheel Of TimeSaidinMindfulness Of ThoughtsJaw RelaxationBreathing AwarenessFlame MeditationsVisualizations
Meet your Teacher

Danie Beaubien
Victoria, BC, Canada
