04:26

Emotional Support For Your Pelvic Floor Journey

Name: Emotional Support For Your Pelvic Floor Journey
Uploaded: 2025-08-12T00:32:23.143Z
Duration: 4 min 26 s
Channel: Danielle Gensler
Description: Our pelvic floor journey can be a long road. It's not always linear. This meditation offers support and encouragement. Relaxation is key to finding ease in our bodies, and celebrating the small steps is vital so that we can continue to move forward.

by Danielle Gensler

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Our pelvic floor journey can be a long road. It's not always linear. This meditation offers support and encouragement. Relaxation is key to finding ease in our bodies, and celebrating the small steps is vital so that we can continue to move forward.

Relaxation Emotional Support Body Awareness Self Compassion Breathwork Mindful Affirmation Grounding Healing Pelvic Floor Health Grounding Technique

Meet your Teacher

Danielle Gensler

Chestnut Hill, Newton, MA, USA

Meet your Teacher

Danielle Gensler

Chestnut Hill, Newton, MA, USA

© 2026 Danielle Gensler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.