
14:56
14:56
Rain On Being Stuck
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33
This version of the famous "RAIN" practice is intended to help practitioners to work with feelings of stuckness. It helps you reconnect with your deep emotions and needs to find back into the flow of life. It was recorded during a weeklong transformational mindfulness and yoga retreat with the theme of "finding flow in difficult times".
RainFeeling StuckEmotional AwarenessSelf InquiryMindfulnessInner Child WorkCompassionLiteratureBody ScanFlowYogaTransformationMindfulness Of ThoughtsCompassionate Self TalkLiterary QuotesRetreatsVisualizations
Meet your Teacher

Constanze Lullies
Zürich District, Switzerland
