13:21

Balance Meditation

Name: Balance Meditation
Uploaded: 2022-02-09T14:10:35.000Z
Duration: 13 min 21 s
Channel: Constanze Lullies
Description: This Balancing Meditation is inspired by a Visualisation from Joel Evans. I learned it during my FMCA health coaching certification training and found it immensely helpful. I hope it'll help you too to find what you need and what you need to let go of to bring more balance into your own life! This track contains ambient sounds in the background

by Constanze Lullies

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Balancing Meditation is inspired by a Visualisation from Joel Evans. I learned it during my FMCA health coaching certification training and found it immensely helpful. I hope it'll help you too to find what you need and what you need to let go of to bring more balance into your own life! This track contains ambient sounds in the background

Balance Meditation Breathing Relaxation Body Scan Grounding Ambient Sounds Nose And Mouth Breathing Tension Release Natural Breathing Actions Balance Visualizations Visualizations

Meet your Teacher

Constanze Lullies

Zürich District, Switzerland

Meet your Teacher

Constanze Lullies

Zürich District, Switzerland

© 2026 Constanze Lullies. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.