
13:21
13:21
Mindfulness At Court
by Claire Naidu
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85
Preparing for, going to, and being at court can be somewhat of a daunting process, even for those seasoned going to court. This mindfulness track brings presence to the process of preparing for, thinking about, and going to court. It is suitable for a person with legal proceedings, or a person supporting someone with a matter in court, and it also suitable for someone such as a legal practitioner/lawyer/attorney/advocate who is representing a party.
MindfulnessEmotional AwarenessBody ScanNon AttachmentHeart OpeningBreathingStressCourt PreparationMindful BreathingStress ReductionCourtPositive Affirmations
Meet your Teacher

Claire Naidu
Australia
