09:38

Beyond The Cracks Visualisation

Name: Beyond The Cracks Visualisation
Uploaded: 2024-09-01T07:50:36.143Z
Duration: 9 min 38 s
Channel: Claire Naidu
Description: Sometimes when we experience things, we can observe the outcome as as having been cracked or broken. This visualisation takes us through a process of observing the thing, but we go beyond the cracks, and are part of the re-creation of something more beautiful.

by Claire Naidu

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Sometimes when we experience things, we can observe the outcome as as having been cracked or broken. This visualisation takes us through a process of observing the thing, but we go beyond the cracks, and are part of the re-creation of something more beautiful.

Visualization Emotional Healing Transformation Self Compassion Mindfulness Kintsugi Visualization Technique Transformation Metaphor Mindful Observation

Meet your Teacher

Claire Naidu

Australia

Meet your Teacher

Claire Naidu

Australia

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