Inner Child Sanctuary

This is a transmission of an integrative healing process, designed to bring you into sincere connection with your inner children. Through a guided visualization journey, somatic cues, and creative prompts, you will nestle into the vibrancy of your internal landscape. This is a repeatable practice to revive, receive, and remember your true nature; welcoming home all aspects and parts into your personal sanctuary of the Heart.

For best results, lie down in a cozy setting with headphones and an eye covering.

Reviews

Chelsea’s voice, pacing and tone create so much safety. I was able to meet and be with parts of myself that really need me. This meditation feels both calming and playful; I loved all of the imagery and creative prompts. I will definitely return to this as a practice.