09:22

Body Love Affirmations

Name: Body Love Affirmations
Uploaded: 2022-06-08T13:26:33.000Z
Duration: 9 min 22 s
Channel: Charlotte Jackson

by Charlotte Jackson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

195

Body love, and accepting our bodies can be incredibly challenging for so many of us. I am someone who has lived in deep self criticism of my own body for many years. Through deep work and using affirmations I have created this track to help you upon your own personal journey. The words I share are words I have used myself to transform my love for my body. I hope these words will serve you and help you find the love you deserve for yourself and the body you inhabit.

Body Love Affirmations Acceptance Self Criticism Positive Thinking Gratitude Self Respect Breathing Mirror Work Body Affirmations Positive Self Talk Self Acceptance Overcoming Self Criticism Deep Breathing

Meet your Teacher

Charlotte Jackson

London, England, United Kingdom

Meet your Teacher

Charlotte Jackson

London, England, United Kingdom

© 2026 Charlotte Jackson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.