Sleep With The Saints: St. Dymphna

St. Dymphna is the patron saint of mental illness, including anxiety and insomnia. She is often called upon to help with sleepless nights. This meditation includes deep breathing, a body scan, and a guided imagery with Dymphna to leave worries and anxieties behind. Fall asleep relaxed and comforted.

Sleep with the Saints is my series of saint meditations designed to help you sleep. Each saint is chosen for their associations with good sleep and dreams.

Image by MrBinZ from Pixabay

Reviews

It was so nice to have a meditation with St. Dymphna. This was exactly what I was hoping for when I searched her name. Thank you for getting me through a difficult night.