05:42

Short Meditation For Cardiac Coherence

Name: Short Meditation For Cardiac Coherence
Uploaded: 2024-10-28T22:40:52.898Z
Duration: 5 min 42 s
Channel: Camille Filiol
Description: Meditation to relax, connect with the heart, the breath and proceed with cardiac coherence. To practice before an important meeting or an exam, for professionals and students alike to improve memory, stress resilience, listening and creativity.

by Camille Filiol

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Meditation to relax, connect with the heart, the breath and proceed with cardiac coherence. To practice before an important meeting or an exam, for professionals and students alike to improve memory, stress resilience, listening and creativity.

Relaxation Cardiac Coherence Breathing Stress Resilience Memory Improvement Creativity Listening Grounding Observation Heart Connection Diaphragmatic Breathing Heartbeat Awareness Emotional State Observation Energetic Body Observation Physical Body Observation Mind Body Balance Nonjudgmental Observation Grounding Technique

Meet your Teacher

Camille Filiol

Barcelona, España

Meet your Teacher

Camille Filiol

Barcelona, España

© 2026 Camille Filiol. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.