12:31

Releasing Inner Conflict And Restoring Alignment

Name: Releasing Inner Conflict And Restoring Alignment
Uploaded: 2025-11-14T02:12:28.144Z
Duration: 12 min 31 s
Channel: Romi Ochwani
Description: This meditation gently guides you to soften inner tension and release conflicting thoughts within the mind and body. Through mindful breathing and quiet awareness, you’ll notice where resistance is held and allow yourself to return to a natural sense of balance. A calming practice for moments when you feel unsettled, divided, or in need of inner clarity and harmony.

by Romi Ochwani

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation gently guides you to soften inner tension and release conflicting thoughts within the mind and body. Through mindful breathing and quiet awareness, you’ll notice where resistance is held and allow yourself to return to a natural sense of balance. A calming practice for moments when you feel unsettled, divided, or in need of inner clarity and harmony.

Alignment Breath Awareness Inner Peace Clarity Self Reflection Integrity Values Centering Self Bowing Body Alignment Higher Self Connection Congruence Reflection Integrity Exploration Values Alignment Inner Trust Environmental Impact Centering Thoughts

Meet your Teacher

Romi Ochwani

Melbourne VIC, Australia

Meet your Teacher

Romi Ochwani

Melbourne VIC, Australia

© 2026 Romi Ochwani. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.