Starborn: Remember Who You Are

Starborn: A Meditation to Remember Who You Are: This soul-awakening meditation is a cosmic invitation to remember your true origin — not just of the Earth, but of the stars. As you soften into stillness, you’re gently guided to reconnect with your divine essence, your radiant heart, and the shimmering thread that links you back to Source. Wrapped in the wisdom of starlight, this practice helps you dissolve earthly weight and awaken the luminous truth within: you are Starborn. Through breath, stillness, and sacred remembrance, you’ll feel your light return, your purpose reawaken, and your soul softly whisper, “I am home.”

Transcript

Welcome dear soul to Starborn.

This is a meditation to remember who you are.

You are not just of the earth,

You are of the stars.

Let's begin.

Take a moment to settle into a comfortable position.

Let your body soften.

Let the surface beneath you hold you.

Take a slow breath in through your nose.

Exhale gently through your mouth.

Inhale expanding into space.

Exhale releasing all that weighs you down.

One more deep inhale remember you are light.

Exhale soften into stillness.

Now imagine a soft shimmer of stardust settling around your body.

Feel it land on your skin.

Cool,

Tingly,

Ancient.

A subtle remembering awakens within you.

You are not only human,

You are soul,

You are energy,

You are starlight wrapped in skin.

Let your awareness rise gently above your head.

Feel the golden thread of connection reaching beyond the sky,

Past the moon,

Beyond the stars,

Back to the source of your soul.

You've journeyed far to be here dear one and now you are remembering.

Breathe in,

Feel the memory of galaxies awakening in your bones.

Breathe out,

Release any doubt that you are anything less than divine.

Now bring your awareness to your heart.

Visualize a radiant star glowing at its center,

Pulsing with light,

Ancient and wise.

This is your soul's signature.

This is the spark you carried with you when you crossed the veil into this life.

Whisper softly within,

I am star born.

Let this light expand through your chest,

Through your arms,

Your spine,

Down into your legs and feet.

Let it rise through your throat,

Your mind and crown.

You are becoming luminous,

Light pouring from every cell.

And now imagine standing beneath the night sky.

The stars above are singing.

They recognize you.

They welcome you.

You hear them whisper,

You are one of us.

You came to bring light on earth.

We never left you.

Let those words anchor into your soul.

Let them become truth in your bones.

You are a bridge between heaven and earth,

Between the infinite and the embodied,

Between what has been and what can be.

Breathe into that.

Inhale,

I am light.

Exhale,

I am home.

Inhale,

I remember.

Exhale,

I radiate.

Now rest here in silence for a moment.

Bathed in this starlight.

Connected to your cosmic origin.

Grounded in your body.

You are whole.

You are divine.

You are here for a reason.

Let yourself rest in this truth.

When you're ready,

Gently bring your awareness back to your breath.

Feel the rise and fall of your chest.

Wiggle your fingers.

Wiggle your toes.

You can return to this space anytime.

You are star born.

You are love.

You are light.

You are blessings to you,

Dear soul,

On your journey.

Namaste.

Reviews

Good morning, dear Frankie. Oh, how much good your message did me? Yes, I feel the same way, that we are stardust and also light."Physical matter is solidified music." – Pythagoras

The X-ray image of the structure of a shell corresponds exactly
to a diagram of the musical overtone series
Everything is vibration, there is no solid matter.
Thank you so much for reminding me there is so much more

Thank you for helping to remind me of that thing I have been learning again and again (on progressively deeper levels). I am the shine of sun.

Thank you...a gentle and loving remembering to steer my day 💛✌️✨