Starborn: Deep Sleep Meditation Journey 35min

Starborn: Deep Sleep Meditation Journey: This 35min version of Starborn merges Delta wave music with cosmic visualisation and soothing starlight breath to guide you into deep, restorative sleep.
You'll travel through the galaxies, rest in the embrace of the stars, and bathe in powerful affirmations that reconnect you to your divine essence. Ideal for nightly resetting, this celestial journey helps you let go of the day and drift into the mystery of the infinite. This shorter version is perfect for short night meditation, naps rebalancing your nervous system.

Transcript

Welcome,

Soul of the Universe,

Welcome to Starborn,

A deep sleep journey to remember your divine origin as a child of the stars.

That's right,

You are Starborn,

And it is time to rest beyond the planets,

Beyond the galaxies,

Deep into the field of Universal Consciousness.

Light across an endless sky are the stars across the Universe.

Tonight all the stars will guard your sleep.

Tonight the Universe will cradle your dreams.

Tonight,

And each night,

You remember you are Starborn,

You will travel deeper,

Past the known,

Into the infinite,

Past all sound,

Into vibration,

Past all thought,

Into pure presence,

Past your identity,

Into essence,

Past questions,

Into knowing,

Past all form,

Into formless light.

So let yourself settle now.

Sink deeper into your bed.

Let your body be fully supported.

Let the Earth hold you as you prepare to drift beyond it.

There is nothing to do,

Nowhere to be.

Tonight you simply return to Source.

This is your sacred time to remember.

You are Starborn.

You are woven from Cosmic Light,

And the Universe,

It lives within you.

I invite you to gently repeat after me in your mind.

Tonight I remember who I am.

I am a child of the Universe.

I was born from stars.

I am safe to travel,

To dream,

To rest.

I am Starborn.

Let's now together breathe some deep Starborn guided breaths.

Inhale deeply.

Imagine breathing in starlight.

Exhale slowly.

Let go of today's weight.

Let the stars hold you.

Inhale the golden light of the sun's ancient fire.

Exhale.

Melt into the warmth of your own divine grace.

Inhale.

Feel the shimmer of Venus glowing inside your chest.

Exhale.

Soften the heart and let love expand through your being.

Inhale.

Draw in the blue whispers of Neptune.

Exhale.

Inhale.

Feel your thoughts slow into silence and stillness.

Inhale deep.

Stardust flows into your crown.

Exhale.

Relax the mind.

Let your consciousness drift.

Inhale.

The moon offers silvery calm.

Exhale.

Release any tightness or tension.

Inhale.

Saturn wraps its gentle rings of protection around you.

Exhale.

Feel yourself grounded as you rise into the stars.

Inhale.

Exhale.

The energy of the Milky Way soaks into your bones.

Exhale.

Let your body surrender to the rhythm of stars.

Inhale.

The universe lights your heart,

Mind and soul.

Exhale.

Opening your spirit to infinite space.

Inhale.

All the galaxies gather now within you.

Exhale.

Let your soul begin its journey.

Now let stillness deepen.

Let silence expand.

Imagine you are floating,

Not just in space,

But in timelessness.

As if the gravity of the Earth of the day is melting away.

You feel as though you're suspended in a pool of starlight.

Warm.

Endless.

Safe.

And every breath now is an ascent and a descent.

Down.

Deeper.

Further.

Floating between thoughts.

Drifting beneath the mind.

Drifting above the mind.

Floating above the thoughts.

Up.

Further.

Deeper.

There is nothing to hold onto.

Nothing to resist.

You are becoming light.

Soft.

Open.

Each word you hear guides you further inward.

Each pause welcomes you home to the quiet.

The outer world is gone now.

Soft.

Distant.

And only your inner universe remains.

And within that sacred stillness,

You begin to feel something familiar.

A pulsing.

A calling.

A remembering.

It is the voice of the stars.

The hum of your soul.

The rhythm of your origin.

And it's inviting you deeper.

So let go a little more.

Relax a little more.

Float a little more.

Imagine you are now rising above the earth.

Your body deeply relaxed.

Your soul free and soaring.

See the planet below.

Glowing blue and green in the arms of space.

With a breath you rise higher past the clouds.

Beyond the atmosphere.

Into the great cosmic ocean.

You float effortlessly.

Peaceful.

Above your home planet.

A sense of awe washes through you.

You pass the moon.

Glowing silver flies.

You nod in reverence.

You float past Mercury.

Golden and hot.

Quicksilver swirling with messages.

Past Venus.

Radiant and feminine.

Draped in a mist of magnetism.

As you glide past Mars.

Ancient and red.

Whispering memories of lifetimes ago.

Through the asteroid belt.

Gently dodging stardust and fragments.

You move beyond Jupiter.

Enormous and majestic.

Saturn with its glowing rings of time and truth.

Further still,

Uranus spins on its side.

Wild and unique.

Neptune,

Deep blue,

Sings a lullaby of dreams.

Pluto,

Tiny and powerful.

You pass with love and curiosity.

Now you exit the solar system.

And into the open arms of the Milky Way.

A vast river of stars welcomes you.

You spiral through it.

Past nebulae glowing violet and teal.

Past star nurseries where light is being born.

A soft light surrounds you as you drift through the galactic core.

You feel yourself becoming more subtle.

More expansive.

And more light.

You now approach a crystal temple.

Floating within a star cluster.

You pause to rest.

Bathed in the crystalline frequencies of remembrance.

The temple hums in a language you understand with your soul.

You are eternal.

You are love.

You are light.

As you leave the temple.

Floating further into space.

Through Andromeda.

A mirror of beauty and peace.

Galaxies begin to swirl together.

Forming a luminous fractal of creation.

You pass the horse head nebula where stars dream.

And you drift near the eye of God nebula.

Feeling seen.

Feeling held.

Feeling known.

Wherever you look.

Colors.

Energies.

Dimensions.

Golden clouds.

Amethyst rivers.

Sapphire sparks.

And now you go even further.

Beyond the reach of form.

Beyond time.

You find yourself in the still point.

The center of the universe.

Here all is silent.

Here all is alive.

There is no movement.

And yet all vibrates.

No form.

And yet all is present.

You dissolve into this radiant nothingness.

And everything.

Here you remember.

You are not becoming light.

You are light.

You are not separate from the universe.

You are the universe.

You are not alone.

You are home.

Rest here in your heart.

Let go.

And prepare now.

To feel the universe awakening within your body.

As we begin the cosmic body scan.

As you float through the universe.

You bring your awareness to your toes.

Feel the soft stardust gathering there.

Bathing each toe in glowing gentle light.

Feel the warmth pulse at the tip of each toe.

One by one.

From your big toe all the way to your smallest.

Light dances between them.

Like stars communicating across galaxies.

Your awareness moves to your feet.

Feel the celestial calm.

Pulling in your heels and arches.

Imagine starlight soaking into the soles of your feet.

Cleansing.

Softening.

Grounding.

The balls of your feet absorb healing.

Like the soil that's soaked in rain.

Your feet become a gateway.

Between earth and sky.

As your awareness moves to your ankles and calves.

Releasing all they've carried.

Feel the subtle spirals of cosmic energy.

Unwinding tension around each ankle.

Let the starlight flow upward.

Soothing your calves with silken threads of light.

The muscles melt into weightless clouds.

The moonlight resting on the water.

Moving into your knees.

See the kneecaps illuminated by pulsing protective energy.

Feel the backs of your knees breathing open.

Let any holding dissolve.

Now your thighs.

Front.

Back.

Inner.

Outer.

A constellation forms here.

Stars appear in the tissues and bones.

Shining within the strength you carry.

Your hips and pelvis.

The sacred gateway of creation.

A galaxy of strength and softness combined.

Imagine two radiant orbs.

Resting inside each hip socket.

Allow them to soften.

To widen.

To exhale.

Let your pelvic bowl fill with moonlight.

Your lower back unwinds like a ribbon.

Dropping tension into the stars.

As your awareness moves to your belly.

The solar system of your body.

With each inhale a gentle sun glows behind your navel.

With each exhale it expands warmth throughout your core.

Feel your diaphragm flutter softly.

Let your digestive system quiet into stillness.

All organs resting like planets in peace.

Feel the starlight now entering your chest.

Your heart expands with the nebula of love.

A thousand stars rise and fall with each breath.

Visualize a flower blooming within your chest.

Radiant and full.

Your ribs move like cosmic wings.

Lifting gently with the air and starlight.

As your attention now moves to your shoulders.

Let them sink into space.

Let them release all burdens.

All responsibility.

Tonight you are carried by the universe.

Down into your arms.

Upper arms flowing with starlight.

Elbows glowing with stability and grace.

Forearms open.

Flowing like twin rivers of cosmic silver.

Your hands and fingers.

Tiny little galaxies at rest.

Feel a pulsing star in each palm.

Let the light swirl through each knuckle.

Through each fingertip.

Through each fingernail.

Hands open to receive the universe.

Now return to your neck and throat.

This is the corridor of truth and expression.

Imagine a silvery spiral moving upwards through your voice box.

It clears the way.

No need to speak now.

Just listen to the vibration of silence.

Your jaw unclenches.

Your tongue relaxes.

Your cheeks soften.

The skin across your face is stroked by solar wind.

Your eyes gently closed,

Resting deep.

Behind them a star field expands.

Dreams bloom in the darkness.

Your forehead smooth and wide.

The third eye glows,

Casting soft violet light throughout your mind.

And now your crown.

The gateway to source.

It opens like a lotus in space.

Starlight pours in.

You are connected.

Now sense your whole body as a constellation made flesh.

You are starlight wrapped in skin.

Weightless.

Timeless.

Completely at peace.

Now the stars whisper.

Rest beloved.

Let sleep carry you now.

Let dreams continue the journey.

Let the light within you shine as you sleep.

Let yourself drift.

Held in the vast expanse of peace.

The stars will guide your sleep.

The universe will cradle your dreams.

You are star born and it's time to rest.

Beyond that,

More galaxies appear.

A field of universes,

Like cities of light across the endless sky.

You travel deeper still.

Past the known.

Into the infinite.

Past all sound.

Into vibration.

Past thought.

Into pure presence.

There is nothing to do.

Nowhere to be.

You are simply starlight returning to your source.

Let these words ripple through your cells.

Deep into your subconscious mind.

As you drift deeper into sleep.

And remembrance of who you are.

I am star born.

I am a child of the universe.

I carry light from other worlds.

I remember my cosmic origin.

My soul is ancient and wise.

I am made of stardust and spirit.

The universe flows through me.

I am infinite beyond form.

I am safe to rest and release.

Sleep brings me home into the stars.

I am one with galaxies and stars.

I radiate light even in stillness.

I carry universal love in my heart.

I am aligned with the rhythm of creation.

I sleep within the arms of the cosmos.

I am luminous,

Eternal and whole.

My body sleeps while my soul expands.

I am guided by starlight within.

Every breath connects me to source.

I surrender to the mystery with peace.

I release all fear.

I am light.

I am worthy of rest and renewal.

My dreams are sacred and expansive.

I trust the path of stars.

I am cradled by cosmic love.

The universe remembers me.

I am never alone.

I shine with deep remembrance.

I am becoming who I always was.

I return to sleep.

I return to the stars.

I am a child of the universe.

I am star-born.

Nothing else to be.

Nothing to achieve.

I am star-born.

Let your subconscious mind say I am enough.

Just as I am.

I am loved beyond measure.

I am home amongst the stars.

That's right.

You are enough just as you are.

You are loved beyond measure.

You are home among the stars.

Sleep now star-born soul.

Drift,

Float,

Rest.

Travel deeper past the known into the infinite.

Past all sound into vibration.

Past all thought into pure presence.

Past identity into essence.

Past questions into knowing.

Past all form into formless light.

Let the cosmos hold you.

Sleep now star-born soul.

Drift,

Float,

Rest.

Held by the universe itself.

Let your subconscious mind say I am enough.

Just as I am.

I am loved beyond measure.

I am home amongst the stars.

That's right.

You are enough just as you are.

You are loved beyond measure.

You are home among the stars.

Sleep now star-born soul.

Drift,

Float,

Rest.

Travel deeper past the known into the infinite.

Past all sound into vibration.

Past all thought into pure presence.

Past identity into essence.

Past questions into knowing.

Past all form into formless light.

Let the cosmos hold you.

Sleep now star-born soul.

Drift,

Float,

Rest.

Held by the universe itself.

Www.

Mooji.

Org

Reviews

Awesome thank you beautiful soul meditation dear Frankie 😘