Sleep Induction: Release Into Deep Sleep
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1:00:00

Sleep Induction: Release Into Deep Sleep

by Frankie P

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
62

Sleep Induction: Release Into Deep Sleep. This sleep induction journey begins with a storm and gentle rainfall that washes the weight of the day from your mind, body, and nervous system. As the rhythm softens, the rain becomes a cleansing waterfall, rinsing tension from every muscle and calming the inner world. When the storm fades, you are lifted effortlessly into a vast, quiet universe… floating, dissolving, drifting beyond thought. This is where deep sleep finds you — in the spacious calm that opens after the rain, where you soften, surrender, and slip into the healing night.

SleepRelaxationVisualizationBody ScanBreath AwarenessLetting GoMind ClearingDeep RestRain VisualizationFull Body RelaxationMuscle RelaxationVisualization Technique

Meet your Teacher

Frankie P

Melbourne VIC, Australia

Meet your Teacher

Frankie P

Melbourne VIC, Australia