Morning Reiki Heart Opening Meditation

Morning Reiki Heart Opening Meditation is a sacred and nurturing way to begin your day, inviting in divine healing energy to awaken and expand the heart. Rooted in the wisdom of Reiki and guided by gratitude to the Usui lineage, this meditation gently leads you inward through breath and intention. As you welcome the pure white light of Reiki through the crown and into the heart, a soft pink glow begins to blossom, dissolving tension, pain, and old emotional patterns. With each breath, love is invited in, and resistance gently melts away. Affirmations deepen the connection, anchoring love, healing, and openness within. As the heart becomes a radiant source of compassion, this healing light is shared with the world — extending peace, love, and grace outward. This meditation leaves you feeling grounded, emotionally clear, and connected to your heart’s true essence — ready to move through the day with softness, strength, and divine love.

Transcript

Good morning,

My soul welcomes your soul to this heart-opening meditation.

I'm a Reiki Grandmaster and give deep gratitude to my teacher,

Fushi Shiki Raiho,

For this sacred gift of healing light.

Let yourself be comfortable and let's begin by gently tuning inwards,

Bringing your attention to your breath.

Taking a deep breath in and holding it for a moment,

And letting go.

Another deep in,

Hold,

And slowly release it out.

Feel yourself arriving in this moment.

I will now call in Reiki energy.

Reiki energy,

Pure and divine,

Flow through me now in service of love and light.

Bring your awareness to the crown of your head,

Gently opening this energy portal.

Today we invite the white light of Reiki to flow down through your crown chakra,

A pure stream of eternal healing energy.

Feel the energy entering the crown,

Traveling gently to your heart.

As the energy flows,

You begin to feel your heart expand and awaken.

Visualize a soft pink light blooming in your chest,

Expanding with each breath you take.

Breathe in the energy of love,

Breathe out anything that no longer serves you.

Allow the Reiki to flow deeper,

Leering,

Opening,

Softening your heart.

Let this energy melt away old pain,

Fear,

Or tension in your body.

Now place your hands on your heart.

Feel the warmth of your own touch.

Say softly to yourself,

I open my heart to Reiki energy.

I open my heart to love.

I open my heart to healing.

I open my heart to life.

Acknowledge the universe provides unlimited energy.

So now send Reiki energy out into the world.

Send it from your heart.

Visualize soft waves of pink and white light radiating outward.

To your loved ones,

To those in need.

To all beings on the planet.

May this energy reach all who need it.

Now give gratitude and thanks for Reiki,

For its wisdom and healing.

Visualize your heart chakra open,

Receiving back love from the universe.

All the love you give comes back in abundance.

Take one more deep breath in,

Feeling this energy within.

As you exhale,

Feel grounded,

Feel clear,

And centered for the day ahead.

We now thank you,

Sacred Reiki energy and light.

We release this space with grace,

Peace,

And gratitude.

When you're ready,

You can gently open your eyes and welcome your day with an open,

Radiant heart.

Namaste and blessings to all beings.

Reviews

Thank you for the opportunity to help start my day with love and peace 🧡

Fully connected to my heart space. Grounded in healing energy. Thank you for a powerful transmission