Welcome,
Dear soul,
To following your dreams.
Life is changing and becoming.
Take a slow but deep breath in,
And as you exhale,
Feel yourself arriving here.
Breathe in again deeply into your body,
And as you exhale,
Come in to the present moment.
This moment of change.
This moment of becoming.
Let your body settle,
Letting the surface beneath you hold you.
There is nothing to figure out,
Nothing to force,
Only something to allow.
Take another breath in,
And notice how even this breath is different from the one before.
Always changing,
Always moving,
Just like you.
Now imagine that you are standing beside a gentle river.
This river is your life.
Notice how the water never stays the same.
Each second,
It flows forward,
Bringing new possibilities,
New currents,
New ways of being.
As you step into the river slowly,
Feel it moving around your ankles,
Your legs,
Your body.
It is safe to let yourself be carried.
Whisper silently within,
My life is always changing.
Let those words move through you,
Not as a thought,
But as truth,
Because life is always changing.
As the river carries you,
You begin to notice something in your hands,
An old image of a dream you once held,
A version of a life you thought it would be.
Notice gently,
Without judgement,
Without sadness,
And now you realise it was never wrong,
It was simply a doorway.
Offer that old dream into the river now.
Watch it dissolve into light,
Making space for what wants to be born now.
Breathe in and feel the relief of not needing to hold the old shape anymore.
Ahead,
The river opens into a wide luminous space.
Here,
The water becomes still,
Clear,
Reflective.
Look into the surface and see yourself looking back.
But this is not who you are,
This is who you are becoming.
Notice the softness in your eyes,
The depth in your presence,
The confidence that doesn't need to prove itself.
This version of you is living their dream,
Not because everything is perfect,
But because they are finally aligned.
Let yourself feel into your body,
Feel into this different way to be.
This is a more aligned,
More truthful way to live.
Placing one hand on your heart and one on your belly.
Breathe in and ask quietly,
What do I want more of?
You don't need to search for words,
Just let the answers come as feelings,
Perhaps warmth,
A pull,
A yes.
What do you want more of?
Feel how your heart already knows,
How it has always known.
And now,
Silently say,
I open myself to my dreams.
I will take steps to make them come true.
I open myself to the life that wants to find me.
As you begin to return,
Feel into your body again,
Awareness of your breath,
The space around you,
And let this truth land gently.
You are not chasing the dream,
You are becoming it.
You are the change,
You are the unfolding,
You are the miracle that was impossible to ignore.
Take one final breath in,
And as you exhale,
Whisper softly within,
All my life is changing.
I am ready.
That's right,
All your life is changing.
You are ready,
Taking the steps needed,
Because you are becoming,
And you are following your dreams.
Have a blessed day.
Namaste.