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Deep Sleep Delta Brain Waves 1-4Hz Total Restoration

by Frankie P

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
185

Deep Sleep Delta Brain Waves 1-4Hz Total Restoration track features frequencies between 1-4 Hz. It is designed to guide the listener into a deep, restorative sleep by promoting delta brainwave activity, which is associated with the deepest stages of sleep. These calming sound waves help quiet the mind, reduce stress, and encourage natural healing and rejuvenation throughout the body. Put it on repeat for your perfect night's sleep, improving sleep quality, this track can support longer periods of uninterrupted rest, leaving You feeling refreshed and revitalized upon waking up.

SleepRelaxationHealingBrain WavesStress

Meet your Teacher

Frankie PMelbourne VIC, Australia

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© 2026 Frankie P. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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