Cosmo Vision: Deep Sleep: Shamanic Soul

Shamanic Soul Cosmo Vision: Deep Sleep Meditation is a sacred journey through the celestial wonders of the universe, guiding you into a state of profound peace and rejuvenation. By grounding you on Earth and traveling through the planets, stars, and galaxies, it awakens a sense of connection to the vastness of creation. The energy of each celestial body offers its wisdom—love, courage, transformation, and infinite possibility—helping you release stress and embrace harmony. The guided countdown invites you to float deeper into sleep, cradled by the nurturing embrace of stardust, cosmic waves, and the universal flow. As you drift through the cosmos, this meditation restores your spirit, allowing your body and mind to rest in the soothing rhythms of the universe

Transcript

Hi,

Frankie here.

Welcome to this Shamanic Soul Cosmovision Deep Sleep Journey.

I have crafted this sacred journey to guide you into deep,

Rejuvenating sleep.

Tonight we'll embark on a cosmic journey through the wonders of the solar system,

The stars,

Then the galaxies and beyond.

As you connect with each celestial body,

You will deepen your sense of peace,

Gratitude and oneness with the universe.

So if you haven't already,

Get into your quiet,

Comfortable space.

Allow yourself to fully relax.

And when you're ready,

Close your eyes and take a slow,

Deep breath.

With every inhale,

Fill your body with calming energy from the universe.

And with every exhale,

Release all tension and worries and the weight of the day.

Let's take a really deep inhale,

Letting your belly and your chest expand.

Just hold it for a second,

And now just let it go.

Release any last bits of tension in your body,

And let yourself drift into the vastness of creation itself.

Like you're being held in the embrace of the stars,

The planets and the infinite universe.

Before we journey outward,

Let's just anchor ourselves here on earth,

Our sacred home.

Visualize yourself lying upon the surface of the earth,

Supported by her strength.

Feel the ground beneath you,

Steady and nurturing,

As if the earth herself is cradling you in her arms.

Picture the earth's landscapes,

Vast oceans shimmering under the moonlight,

Dense forests breathing life into the air,

Towering mountains reaching for the skies.

With every breath,

Sense the life force of the earth flowing into you,

Grounding and centering you.

Repeat these words silently,

I am grounded on earth.

Earth is my sacred home.

With gratitude,

I honor the earth for all it provides me.

Feel this connection with mother earth anchoring you as you prepare to explore the cosmos.

You are grounded on the earth while traveling through the universe.

As we embark on this journey,

Let's first start with the planets around us.

Mercury,

The messenger of gods.

Turn your awareness to Mercury,

The smallest planet and the closest planet to our sun.

Visualize its rocky,

Crated surface bathed in the sun's golden glow.

Mercury moves swiftly,

Embodying the energy of communication,

Thought and speed.

Breathe in its quicksilver energy,

Letting it fill you with clarity and mental sharpness.

Feel Mercury's influence sharpening your mind and opening pathways of understanding.

And silently repeat after me,

I breathe in the energy of Mercury.

I honor its speed and wisdom.

With gratitude,

I welcome the clarity and connection.

As your awareness shifts now to Mars,

The warrior spirit.

Now you travel to Mars,

The fierce red planet.

Feel its bold,

Powerful energy surging through you.

Mars embodies strength,

Courage and action.

Reminding us of our ability to overcome challenges and forge new pathways.

Breathe in deeply,

Allowing Mars to awaken your inner warrior.

Feel the courage to face whatever lies ahead,

Strengthened by this vibrant energy.

You repeat silently,

I breathe in the courage of Mars.

I honor its fire and resilience.

With gratitude,

I embrace my strength and determination.

As you journey further now to Jupiter,

The largest planet in our solar system.

Picture its swirling bands of color,

Its immense presence radiating wisdom,

Generosity and abundance.

Jupiter reminds us to dream big and trust the boundless potential of life.

As you breathe,

Feel Jupiter's protective energy surrounding you.

Guiding you towards expansion and opportunities.

Silently repeat after me,

I breathe in the wisdom of Jupiter.

I honor its guidance and generosity.

With gratitude,

I welcome abundance and protection.

Your awareness shifting to Saturn.

Adorned with its magnificent rings,

Saturn embodies patience,

Discipline and the wisdom of cycles.

It reminds us to trust the process of life and honor the lessons that time offers.

As you breathe in Saturn's grounding energy,

Feel the structure and stability it provides.

Allow its presence to bring clarity into your journey.

And repeat after me,

I breathe in the wisdom of Saturn.

I honor its guidance and strength.

With gratitude,

I trust the rhythm of time.

Your awareness now turns to Uranus,

The Awakener.

The ice blue planet of innovation and transformation.

Uranus represents freedom and the courage to embrace change.

Its energy inspires creativity and the pursuit of new possibilities.

As you breathe in,

Let its energy awaken the senses of renewal within you.

Freeing you from your limitations.

And silently repeat,

I breathe in the brilliance of Uranus.

I honor its visionary energy.

With gratitude,

I welcome the transformation and growth.

As you freely travel with your awareness now through the universe.

You travel to Neptune,

The Dreamer.

The planet of dreams,

Intuition and mystery.

Imagine its erytheal blue hues surrounded in mists of wonder.

Neptune invites you to explore your imagination and trust your inner wisdom.

With each breath,

Let its tranquil energy deepen your connection to your intuition.

Calming your mind and opening you to the mysteries of life.

Silently repeat,

I breathe in intuition from Neptune.

I honor its mysteries and dreams.

With gratitude,

I embrace my inner wisdom.

Before we start exploring the stars,

We go to Pluto.

Your awareness to the furthest planet in our solar system.

Feel its quiet power symbolizing transformation and renewal.

Pluto reminds us that endings are necessary for new beginnings.

Breathe deeply,

Releasing all that no longer serves you.

Allow Pluto's transformative energy to cleanse and renew your spirit.

And silently repeat,

I breathe in the transformation of Pluto.

I honor its cycle of renewal.

With gratitude,

I trust in the power of rebirth.

As your awareness now extends beyond the planets to the vast field of stars.

Picture their countless lights shimmering in the infinite expanse of space.

Each star carries a unique story,

Its energy connecting you to the ancient wisdom of the cosmos.

As you breathe in the light of the stars,

Feel their peaceful energy filling you with calm and wonder.

I breathe in the light of the stars.

I honor their beauty and wisdom.

With gratitude,

I connect to the infinite light of the cosmos.

And now your awareness is drifting further.

Visualizing galaxies swirling in the brilliant patterns.

Their immense scale filling you with awe.

As each galaxy is a universe of possibilities.

A reminder of the infinite potential within and around you.

As you breathe deeply,

Feel the harmony of the galaxies bringing peace and relaxation to your soul.

I breathe in the energy of the galaxies.

I honor their vastness and beauty.

With gratitude,

I embrace the infinite possibilities of all existence.

Let your awareness expand encompassing the entire universe now.

Feel its harmonious web.

The web of life and energy.

As you breathe,

Offer gratitude for the divine order of things that connects all.

I breathe in the energy of the universe.

I honor its infinite wisdom.

With gratitude,

I trust the flow of the cosmos.

That's right,

You trust the flow of the cosmos.

And you're ready now to take off into the universe.

And travel through the universe as you sleep.

As you prepare for your final descent into deep sleep.

Restful sleep.

Imagine yourself gently traveling through the vastness of the cosmos.

With each number you'll drift deeper into relaxation.

Carried by the energy of the planets,

Stars and galaxies.

50.

Floating softly surrounded by the shimmering light of stars.

49.

Drifting gently as if cradled by the soft glow of the Milky Way.

48.

Feeling the warmth of stardust as it soothes your body and mind.

47.

You're passing clusters of stars glowing peacefully in the distance.

46.

Sinking deeper as gentle cosmic waves carry you towards peace.

45.

You are wrapped in the peaceful hum of the universe,

Relaxing completely.

44.

Gliding past nebulae,

Their vibrant colors filling you with calm.

43.

Feeling your breath synchronize with the rhythms of the cosmos.

42.

Drifting by distant planets,

Each radiating soothing energy.

41.

The weight of the day melts away as you travel further and further into the universe.

40.

The glow of the galaxies illuminates your path,

Filling you with serenity.

39.

You're sinking deeper as you feel the expansive stillness of space.

38.

Gently floating,

Carried by the currents of the cosmos.

37.

Passing by glowing moons,

Their calming light washing over you.

36.

Letting go of tension,

Your body growing heavier and more relaxed.

35.

Traveling through streams of golden stardust,

Calming your mind and taking you into deep restorative sleep.

34.

Breathing in the peaceful energy of distant constellations.

33.

Sinking deeper into a state of complete surrender in the universe.

32.

Wrapped in the vastness of space,

Where peace is infinite.

31.

Gliding gently past swirling galaxies,

Their beauty mesmerizing.

30.

Feel as light as a feather,

Drifting effortlessly through the cosmos.

29.

The stars cradle you in their embrace,

Easing you further and deeper into rest.

28.

You're leaving all worries behind as you venture deeper into the unknown.

27.

Breathing in tranquility and exhaling any and all remaining tension.

26.

The glow of the planets and stars guides you towards deep relaxation.

25.

Feeling completely at ease as the universe supports your rest.

24.

Drifting further,

Your breath slow and steady,

Your mind at peace.

23.

The gentle hum of cosmic energy lulls you into deeper rest.

22.

Sinking into warmth and safety,

Surrounded by the mystery of space.

21.

Passing through the clouds of stellar light,

Soothing every part of you.

20.

The pull of gravity fades,

Replaced by freedom of floating.

19.

Every breath takes you deeper and deeper into stillness and serenity.

18.

Feeling the calm embrace of distant star systems.

17.

The rhythm of the cosmos lulls you into deeper and deeper states of peace.

16.

Drifting through time,

Drifting through space,

Weightless and relaxed.

15.

Guiding effortlessly,

Leaving all the worries of the physical world far behind.

14.

Passing through cosmic streams of light,

Their energy nurturing you.

13.

The glow of distant suns warms your spirit and comforts you.

12.

Feeling your body sink deeper as sleep begins to embrace you.

11.

The gentle vibrations of the universe are dissolving any remaining tension in your body.

10.

Floating through the universe,

Wrapped in the energy of stardust.

9.

The pulse of the universe resonates within you,

Calming your soul.

8.

Drifting through the depths of deep space,

Your body heavier,

Your mind quieter.

7.

Feeling completely relaxed,

Embraced by the infinite cosmos.

6.

Passing through celestial clouds,

Their softness lulling you further into deep sleep.

5.

The stars dim,

Creating a cocoon for perfect stillness.

4.

Deeper now,

As if you are already carried by the gentle tides of space.

3.

All remaining thoughts dissolve,

Leaving you in peaceful surrender.

2.

The final breath of awareness fades as you drift fully into sleep.

1.

Completely at rest,

Held by the nurturing energy of the universe.

If you are ready now is your time to astro-travel into the vast universe.

Feel yourself gently drifting through the cosmos,

Exploring its infinite wonders,

With no destination other than peace,

Serenity and rejuvenation.

Let the stars guide your spirit now as you float freely,

Cradled by the celestial energy that has no end.

Feel the pull of distant galaxies inviting you to explore their secrets,

Each breath carrying you closer to a place of deep rest.

Imagine yourself travelling past glowing clusters of stars,

Through soft silken arms of nebula,

Where each swirl of cosmic dust lulls you further into relaxation.

The soft hum of interstellar winds whispers peace and calm,

Guiding you gently onwards.

Feel yourself wrapped in the luminous glow of planets and stars,

Their energy merging seamlessly with your own.

Picture the constellations sparkling like jewels in the night sky,

Offering their ancient wisdom to soothe your soul and calm your thoughts.

You are weightless,

Floating in the infinite expanse of space,

Where nothing can disturb your peace.

You pass through fields of golden light,

Carried effortlessly by the gentle currents of the universe.

With every breath,

You are cradled deeper in its embrace,

Leaving behind any tension,

Any burdens that you may have carried throughout the day.

The further you drift,

The lighter you become,

As the cosmos is lovingly lifting all weight off your shoulders.

Feel the rhythmic pulsing of the universe,

Like the steady beat of a heart harmonising with your breath.

As you glide past celestial wonders,

Comets trailing by silver light,

Glowing supernovas and spiralling galaxies,

You sense that you are one with all that exists.

There is no separation anymore between you and the stars,

Only unity,

Only calm,

And you will bring this knowing into your daily life.

Your breath,

Slow and soft,

Gentle like the waves of cosmic oceans.

With each inhale,

You draw in the energy of the universe,

And with each exhale,

You release any tension,

Any remaining thoughts,

Surrendering them to the infinite energy of the universe.

You are at peace in the cosmos.

You are safe,

Supported,

And you rest deeply.

And each time you do this meditation,

You'll go deeper and deeper into restorative sleep as you travel through the cosmos,

And each time travelling deeper and deeper into the vastness of the universe.

Blessings on your travels.