Bone Deep Sleep: Held The Earth

Bone Deep Sleep Held by The Earth. This is the short version of this meditation; there is also an extended 1-hour version. This sleep meditation is a sanctuary of restoration — a sacred space to drift into soul-deep and bone-deep rest. Guided by the healing resonance of 111 Hz, 174 Hz, and 285 Hz frequencies, this meditation gently guides you into profound physical, emotional, and energetic healing.
Layer by layer, breath by breath, you dissolve into the embrace of the Earth.

Perfect for bedtime, this is a journey of surrender, renewal, and being completely held as your bones remember how to heal.

Reviews

Dear Franky, thank you so much for your many beautiful new meditations, it does me a lot of good, I love it and how compassionate you are and how you choose your meditations and words so gently and lovingly that they are also gentle for the body, it just feels really good to proceed very carefully and gently.