Bone Deep Sleep: Held By Mother Earth 1 Hr

Bone Deep Sleep Held by Mother Earth. This extended 1-hour version is a sanctuary of restoration — a sacred space to drift into soul-deep and bone-deep rest. Guided by the healing resonance of 111 Hz, 174 Hz, and 285 Hz frequencies, this meditation gently guides you into profound physical, emotional, and energetic healing.

Layer by layer, breath by breath, you dissolve into the embrace of the Earth. Perfect for bedtime, this is a journey of surrender, renewal, and being completely held as your bones remember how to heal.

Reviews

For some reason my earphones stopped playing this midway overnight, but I had no idea until this morning as I was obviously in very deep sleep! I listened to a bit more this morning & will gladly be adding this to my sleep playlist 😴✨️

Also, BTW, Frankie, I woke up feeling a lot kinder to myself this morning despite being very internally frustrated at myself the last few days, so your divine affirmations clearly had an effect on my subconscious 🙏❤️ Thank you 🪷🥹

Dear Frankie, your voice has the right timing, I just love listening to you and gently coming into my body and into the visualization and simply imagining that everything is good and my body is vibrating, I can really feel it energetically, how my body relaxes. I thank you from the bottom of my heart for everything that you give so freely to the world and also to me. For the past few weeks I have been meditating every day, in the morning, in the afternoon and in the evening whenever I can. It is wonderful for staying with myself and I swear that something very healing and touching on many issues is happening within me and something is changing.I thank you from the bottom of my heart for everything you make possible for me, it is absolutely wonderful.