Welcome dear soul,
Get ready for a powerful healing,
Take a slow steady breath in through your nose,
And exhale releasing from your heart space,
Again deep breath in,
Breathing in to your heart space,
And release it like you're opening your heart for healing,
Let the world fall away now,
There is a path beneath your feet,
Ancient,
Remembered,
You've walked it before,
Long before this lifetime,
A path made of heartbeat and horizon,
A path lit by embers and sunlight,
You whisper without any sound,
Walk with me now,
In the distance the sun rises like an old friend,
A golden heartbeat on the edge of the sky,
And something inside your chest responds,
A pulse,
A spark,
A remembering,
There is an arrow in your heart,
Not a wound,
But a compass,
Not a weapon,
But direction,
A sacred point of truth,
It does not pierce or harm you,
It pierces you to guide you,
Feel into it,
The arrow points towards becoming,
It points towards expansion,
It points towards the place your spirit has always known,
Your heart speaks,
And you whisper these words,
For all I have begun,
I am not done,
For all I have carried,
I am ready to rise,
For all I have survived,
I am still becoming,
Now breathe into the centre of your chest again,
Where the arrow lives,
Where the sun glows,
Where all your ancestors gather around the heart of your becoming,
Feel them as a presence standing with you,
Around you,
Behind you,
Not as ghosts,
But as strength,
Not demanding,
But blessing,
Feel their hands on your shoulders like warm earth,
Their voices like wind through leaves,
Their love like fire light,
They say heart fire,
This ancestral burning has carried these bones,
This heartbeat is older than your name,
Walk with us now,
In your mind's eye see the arrow turn,
Golden light along its edges,
Aligning with the path of the sun,
Pointing forward,
Pointing true,
You inhale and the arrow within rises,
You exhale and the arrow releases,
It flies outwards and inwards at once,
Through the chest,
Through time,
Through every place where your power has been left behind,
Above every moment where you shrank to survive,
Beyond every belief that tried to contain you,
Where it lands,
It erupts,
Where it lands,
A doorway opens,
Where it lands,
The old self sheds like feathers in flame,
You feel your chest opening,
Not breaking,
But blooming,
Not wounded,
But awakening,
Not falling apart,
But falling into place,
The heart says again,
Walk with me now,
Around the sun,
Across the years,
Into the life waiting,
So you walk,
Not to earn anything,
Not to prove anything,
But to embody what has always lived inside you,
With each step you feel the old melt away,
You feel the new rise,
You feel the fire settle into steadiness,
Not chaos,
But purpose,
This is not a blaze that destroys,
This is a flame that forges,
A rebirth,
A returning,
Your homecoming,
Place your hand on your heart space now,
And speak inwardly after me in a whisper,
I am ready,
I release the arrow in my heart,
I follow where my soul leads,
The sun walks with me,
My ancestors walk with me,
My heart now walks with me,
I am walking with me,
Pause here for a moment and breathe into your body,
Letting these roots grow stronger,
You are ready,
You release the arrow in your heart,
You follow where your soul leads,
The sun walks with you,
All your ancestors walk with you,
Your heart walks within you,
And you walk with your heart,
Pause now for a moment,
Breathe,
Let it root in,
When you're ready to step back into your life,
Do so as someone who remembers,
You have already begun,
You are already guided,
And the path rises to meet you now,
The path says walk with me now,
Around the sun,
Into the fires,
Into the future,
Into the truth of who you are,
And so it is,
And so it always was,
And so it shall be,
Blessings to you,
Dear soul,
On your path,
Aho.
