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Senses Journey

Name: Senses Journey
Uploaded: 2025-07-09T23:40:29.162Z
Duration: 20 min 51 s
Channel: Joyce Mattioli
Description: This meditation is meant to guide listeners through an awareness journey, using the senses. As practitioners journey, the awareness can lead to release and comfort in that area. If you are sitting, make sure that you have props that can support your practice, even if you do not think you will need them.

by Joyce Mattioli

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is meant to guide listeners through an awareness journey, using the senses. As practitioners journey, the awareness can lead to release and comfort in that area. If you are sitting, make sure that you have props that can support your practice, even if you do not think you will need them.

Meditation Awareness Senses Comfort Body Awareness Breath Awareness Visualization Grounding Sensory Awareness Enhanced Senses Darkness Visualization Body Sensation Taste Awareness Smell Awareness Sound Awareness Grounding Techniques

Meet your Teacher

Joyce Mattioli

Florida, USA

Meet your Teacher

Joyce Mattioli

Florida, USA

© 2026 Joyce Mattioli. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.