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Nicole Siegel

291 Followers

Nicole Siegel is a relationship and intimacy coach, somatic bodyworker and naturalist based in Austin, Texas. She created the Body Compass Method, a body-based approach to desire, intimacy and the relationships we build our lives around. Her work starts from one belief: nothing about the body is broken. When desire fades, sleep won't come, or a body stays braced long after the danger has passed, it is responding wisely to the conditions around it. Change the conditions, and the body opens in its own time, the way a seed waits for rain. Nicole works with individuals and couples on low desire, pelvic pain, disconnection, shame, and the long, quiet season so many partners slip into. She sees our relationships as the blueprint for everything else: our families, our communities, and how we care for the earth. That is why she treats this work as more than personal. Her meditations on Insight Timer include body scans, nervous system practices and somatic rest for anyone ready to come home to their body. They are slow, poetic and rooted in nature, and they ask nothing of you except that you arrive.

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Reviews

Thursday Adams

Thursday Adams

Oct 24, 2026

As someone who really struggles with self image, I really appreciated this. I am affirmation resistant. This s was soothing but also liw pressure. You’re careful use of wording did not set up any alarms in my defensiveness that supports my self-esteem. You definitely have a gift and thank you for making sharing this!

Katelyn Fairy

Katelyn Fairy

Oct 24, 2026

πŸ˜­πŸ©΅πŸ¦‹

Ramanda

Ramanda

Sep 5, 2026

Very helpful meditation to reframe my thinking on waiting/blooming!

Anne

Anne

Aug 21, 2026

This is a lovely meditation. It reminds and reassures. Thank you very much. πŸ’–πŸ™

Lorna

Lorna

Jul 26, 2026

Beautiful, gentle, nurturing and full of love and kindness πŸ’–

Richard

Richard

Jul 22, 2026

πŸ™πŸ»πŸ’™

Lou-Anne

Lou-Anne

Jul 14, 2026

A lovely meditation. I love the story about the sunflower.

@MichelleUlissi

@MichelleUlissi

Jul 9, 2026

Very soothing and relaxing! I also enjoyed the message very much. Thank you!! πŸ’›

Teneke W.

Teneke W.

Jul 5, 2026

As a woman experiencing a lot of change in my life, I found the message of waiting for the right β€˜frequency’ very reassuring. Thank you πŸ™πŸ»

Wyrd

Wyrd

Jun 29, 2026

Thank You for making me realise that I don’t bloom in traditional spaces or settings but there are places that I can really flourish

About

Speaks English

Joined Insight Timer in August 2022


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