13:31

Body Scan Connecting With Earth

Name: Body Scan Connecting With Earth
Uploaded: 2024-03-11T03:37:58.677Z
Duration: 13 min 31 s
Channel: Bee Pennington
Description: Today we explore our own bodies with a gentle body scan as well as travelling deep into Earth as we anchor throughout this meditation. Anchoring to ourselves enables us to know ourselves deeply and by simultaneously connecting to Earth, we know we are part of something greater.

by Bee Pennington

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

232

Today we explore our own bodies with a gentle body scan as well as travelling deep into Earth as we anchor throughout this meditation. Anchoring to ourselves enables us to know ourselves deeply and by simultaneously connecting to Earth, we know we are part of something greater.

Body Scan Grounding Emotional Awareness Breathwork Stress Nature Energy Meditation Earth Connection With Nature Energy Awareness Breathing Awareness Emotional Check Ins Root Visualizations Vibrations Vibration And Attraction Visualizations

Meet your Teacher

Bee Pennington

Melbourne VIC, Australia

Meet your Teacher

Bee Pennington

Melbourne VIC, Australia

© 2026 Bee Pennington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.