16:31

Reenergizing Your Mind & Soul

Name: Reenergizing Your Mind & Soul
Uploaded: 2021-10-07T02:00:07.000Z
Duration: 16 min 31 s
Channel: Cherie-Ashana Davis

by Cherie-Ashana Davis

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

676

Often we get so caught up in the busyness of life that we forget to take the time to be still and just breathe, we only need to gift ourselves 15 minutes out of 24 hours to receive the benefits. In this track, I've layer up music with recorded chimes and nature sounds to present you with this beautiful offering of Peaceful Presence that I feel will calm the mind, revitalise your body and leaving you in a state of total relaxation and bliss. I do hope you enjoy this offering. From my heart to yours,

Reenergizing Mind Soul Breathing Grounding Energy Mindfulness Emotions Rejuvenation Journaling Nature Relaxation Music Bliss Nature Sounds Energy Field Awareness Mindfulness Of Sensations Breathing Awareness Emotional Check Ins

Meet your Teacher

Cherie-Ashana Davis

Sunshine Coast, Australia

Meet your Teacher

Cherie-Ashana Davis

Sunshine Coast, Australia

© 2026 Cherie-Ashana Davis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.