
17:40
17:40
Energy Protection Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.1k
We can often become tired and feel like our energy is zapped. Sometimes we don't even realise that we may have gaps in our auric field. We get so caught up in the busy day-to-day life that we forget about the importance of taking care of our personal energy. In this meditation, I'll take you on a journey to not only sense into your body but I'll also guide you outside the physical body to the outer rim of your field to visualise/imagine, sense, and come to know how to protect yourself and recharge.
EnergyProtectionMeditationBody ScanGroundingSelf NurturingSensory AwarenessAuric FieldsBreathing AwarenessMeditations For EnergyProtection VisualizationsRechargingVisualizations
Meet your Teacher

Cherie-Ashana Davis
Sunshine Coast, Australia
