
17:47
17:47
Loving Kindness Meditation
by Amy Beckler
Type
guided
Activity
Meditation
Suitable for
Everyone
Experience unconditional love and wisdom in this guided meditation. We begin with loving ourselves and then extend it to others. The visualization and meditation blend into the experience of the feeling of loving kindness. Get comfortable and soften into pure love in your mind and heart.
Loving KindnessSelf CompassionMeditationVisualizationCompassionInterconnectednessPositive AffirmationsHeart Centered BreathingVisualization TechniqueCompassion For OthersUniversal Love
Meet your Teacher

Amy Beckler
Candler, NC, USA
