Suspending Time
This meditation invites you into new possibilities with your relationship with time. One of our most valuable assets of living right up there with health. Robert Halley invites you to discover gaps between your breath. To know that it is possible to be an alchemist of your time-space reality. Explore gaps of silence, and observe the similarities between visualizing oceans paired with your breath. This meditation will deepen your senses to be aware of the suspended phenomenon between the in and out breath. Do you even exist in the gap? Or do you merge with the whole? Is this the same phenomenon between gabs of thoughts? Increase your faith to believe that stillness is possible, and you can be an alchemist of time calling on a safe space when you need to reset your nervous system. To be the Muse and magician towards all possibilities. Music by Marcus Fung.
Meet your Teacher
Markham, ON, Canada