Meditation name: Pause

Pause

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14.42k plays · 827 ratings
4.9

What is a pause? A pause is when something ceases just for an instant or two. Life’s intermission, a stillness between two moments. When things are calm, quiet, floating, an instant in which we can restore and refresh, a suspension of life’s play....

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What is a pause? A pause is when something ceases just for an instant or two. Life’s intermission, a stillness between two moments. When things are calm, quiet, floating, an instant in which we can restore and refresh, a suspension of life’s play. Sometimes the most important things in a day are the pauses between your breaths and the spaces between your thoughts.

20:50 minutes

Listen
14.42k plays · 827 ratings
4.9

GUIDED MEDITATIONS · 7 Tracks

Meditation name: Gratitude
Gratitude · 16:10
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Meditation name: Courage
Courage · 14:05
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Meditation name: Non-Judgement
Non-Judgement · 16:18
9.5k plays · Annemaree Rowley
Meditation name: Letting Go Meditation
Letting Go Meditation · 16:18
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Meditation name: Being
Being · 14:42
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Meditation name: Compassion
Compassion · 16:40
9.89k plays · Annemaree Rowley

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