Meditation name: Pause

Pause

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17.96k plays · 923 ratings
4.9

What is a pause? A pause is when something ceases just for an instant or two. Life’s intermission, a stillness between two moments. When things are calm, quiet, floating, an instant in which we can restore and refresh, a suspension of life’s play....

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What is a pause? A pause is when something ceases just for an instant or two. Life’s intermission, a stillness between two moments. When things are calm, quiet, floating, an instant in which we can restore and refresh, a suspension of life’s play. Sometimes the most important things in a day are the pauses between your breaths and the spaces between your thoughts.

20:50 minutes

Listen
17.96k plays · 923 ratings
4.9

GUIDED MEDITATIONS · 8 Tracks

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Meditation name: Being
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Meditation name: Compassion
Compassion · 16:40
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