23:29

The Need For Validation: How To Trust Yourself Again

Name: The Need For Validation: How To Trust Yourself Again
Uploaded: 2025-06-25T08:01:19.256Z
Duration: 23 min 29 s
Channel: Anna Thellmann
Description: Live Class Recording - Seeking external validation is deeply human — but when it becomes a pattern, it can erode self-trust and autonomy. This discussion centers around how to gently shift from needing approval to building inner confidence and clarity.

by Anna Thellmann

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Live Class Recording - Seeking external validation is deeply human — but when it becomes a pattern, it can erode self-trust and autonomy. This discussion centers around how to gently shift from needing approval to building inner confidence and clarity.

Self Trust Validation Self Acceptance Inner Critic Perfectionism Relationship Self Praise Boundary Setting Responsibility Gratitude External Validation Dependency Internal Validation Relationship Disconnect Praise Practice Responsibility For Choices Gratitude Acceptance Perspective

Meet your Teacher

Anna Thellmann

Shenyang, Liaoning, China

Meet your Teacher

Anna Thellmann

Shenyang, Liaoning, China

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