07:52

Listening Deeply

Name: Listening Deeply
Uploaded: 2021-02-21T16:02:19.000Z
Duration: 7 min 52 s
Channel: Anna Caldwell
Description: In this meditation, you will be invited to listen deeply to silence. We will begin by giving ourselves the chance to tune into our hearing and get in touch with our external environment. With a few moments of simple

by Anna Caldwell

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

153

In this meditation, you will be invited to listen deeply to silence. We will begin by giving ourselves the chance to tune into our hearing and get in touch with our external environment. With a few moments of simple

Listening Silence Hearing Environment Awareness Body Scan Sound Sensitivity Breathing Emotional Awareness Deep Listening Environmental Awareness Postures Extended Exhalation

Meet your Teacher

Anna Caldwell

Nord de Palma District, Balearic Islands, Spain

Meet your Teacher

Anna Caldwell

Nord de Palma District, Balearic Islands, Spain

© 2026 Anna Caldwell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.