Wabi Sabi Breath: Finding Peace
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00:30

Wabi Sabi Breath: Finding Peace

by Juli Hammersley

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20

A soothing Japanese-inspired meditation exploring wabi-sabi—the art of finding beauty in simplicity and imperfection. Through gentle breath and soft awareness, you’ll release pressure, soften within, and return to a tender, peaceful acceptance of what is. Music By Music Of Wisdom: Above The Clouds

MeditationBreathworkWabi SabiSelf AcceptanceSelf CompassionVisualizationStress ReductionPeaceJapanese CultureZen BreathworkKintsugi VisualizationJapanese Tea House VisualizationNatural BreathingVisualization TechniqueStress And Anxiety Reduction

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK