Sitting In Stillness: A Daoist Zuòwàng Meditation
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Sitting In Stillness: A Daoist Zuòwàng Meditation

by Juli Hammersley

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38

Step into the mountain’s strength and the sky’s vastness as you journey into Daoist stillness. Through breath, presence, and release, discover the art of zuòwàng—sitting in forgetting—and rest in the boundless calm within. Music By Music of Wisdom Kinwin: Walking Zen

DaoismMeditationStillnessBreath AwarenessVisualizationLetting GoNatural StateAwarenessBody ScanMountain VisualizationVisualization SkyBeingnessZuo WangDeeper EaseAwareness As Sky

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK