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Sitting In Stillness: A Daoist Zuòwàng Meditation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38
Step into the mountain’s strength and the sky’s vastness as you journey into Daoist stillness. Through breath, presence, and release, discover the art of zuòwàng—sitting in forgetting—and rest in the boundless calm within. Music By Music of Wisdom Kinwin: Walking Zen
DaoismMeditationStillnessBreath AwarenessVisualizationLetting GoNatural StateAwarenessBody ScanMountain VisualizationVisualization SkyBeingnessZuo WangDeeper EaseAwareness As Sky
Meet your Teacher

Juli Hammersley
Reigate and Banstead District, UK
