Mantra Breath

Enjoy this affirming and calming breathwork exercise, that involves conscious breathing while reciting positive affirmations to increase self-compassion, positivity, and a sense of calm. Practice any time you need to transform any self-doubt and remind yourself how incredible you are.

Music from Uppbeat: Oliver Massa/Gentle Awareness

Reviews

Thank you Juli,
Not sure if you are aware, towards the end of your lovely meditation, at around 1.18 minutes to go, there is a loud noise which is a bit of a shock.
I listened to it again to check it was on the track rather than my end.
I will delete this message once you have seen it

Hoping you might be able to delete the noise or re record.
Wishing you 🕊️💕 🙏

I really enjoyed this Mantra Breath Juli. The mantra affirmation was very relevant for my current situaation. Thank you so much.