
06:56
06:56
Breathe: Starseed Breath
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
145
A breathing meditation activates your imagination, stimulates blood flow to the right side of your brain, for creative thinking, intuition, and emotional intelligence. This practice will help to calm your mind and relax your body, relieving stress and anxiety. A good exercise to practice at night before going to sleep, or at any time of the day. Music from Uppbeat: Oliver Massa/gentle-awareness
ImaginationCreativityIntuitionEmotional IntelligenceRelaxationStress ReliefAnxiety ReliefSleepGroundingGratitudeImagination ActivationEmotional BalanceHeart Center AwarenessGrounding BreathBreathing MeditationsProtective Light VisualizationsStar VisualizationsThird EyeVisualizations
Meet your Teacher

Juli Hammersley
Reigate and Banstead District, UK
