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Meditation Timer OnlineWelcome to a space of intentional restoration. Anahita is a sound therapist, Reiki Master, and advanced aromatherapist whose work serves as a bridge between the precision of modern science and the depth of spiritual tradition, rooted in the belief that we are our own healers. Each person possesses an innate capacity for self-restoration; we simply require the right environment and guidance to activate it. Anahita offers a diverse range of practices designed to facilitate this inner awakening: The HoloFlow™ Method A signature integrative practice. These sessions are a powerful synthesis of Breathwork, Somatic Movement, Sound & Frequency Work, and Energy-Based Practices designed to facilitate deep physical and emotional release. Sacred Oil Initiations Sensory gateways to the plant kingdom. An “initiation” is a conscious invitation to commune with the spirit of a plant. Using essential oils as a botanical bridge, participants are guided to align their vibration with the essence of the plant to receive its unique wisdom and supportive properties. Integrative Guided Meditations Ranging from simple guided stillness to immersive sessions layered with Sound Frequencies, Healing Instruments, and Reiki. These experiences are designed to support nervous system regulation and harmonise the body and mind while supporting specific intentions, from deep sleep to creative focus.
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Speaks English and Română
Joined Insight Timer in May 2026
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