12:07

Walking Meditation

Name: Walking Meditation
Uploaded: 2026-02-10T17:45:05.618Z
Duration: 12 min 7 s
Channel: Amy Aligned
Description: A walking meditation to help you gently arrive in your body and your surroundings. With each step, you’re invited to slow down, notice, and reconnect. A simple way to move through the world with more presence and ease.

by Amy Aligned

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A walking meditation to help you gently arrive in your body and your surroundings. With each step, you’re invited to slow down, notice, and reconnect. A simple way to move through the world with more presence and ease.

Walking Meditation Body Awareness Sensory Awareness Sound Awareness Breath Awareness Connection With Nature Present Moment Awareness Meditation Mindfulness

Meet your Teacher

Amy Aligned

Ferndale, MI 48220, USA

Meet your Teacher

Amy Aligned

Ferndale, MI 48220, USA

© 2026 Amy Aligned. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.