08:46

Morning Meditation Practice For Speaking Your Mind

Name: Morning Meditation Practice For Speaking Your Mind
Uploaded: 2022-11-07T19:10:03.000Z
Duration: 8 min 46 s
Channel: Allie Lee
Description: A morning intention setting practice for speaking your mind. Begining with gentle grounding, using visualization and contemplation techniques to consider set-backs and blackages and embrace the challenges of voicing an opinion.

by Allie Lee

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

206

A morning intention setting practice for speaking your mind. Begining with gentle grounding, using visualization and contemplation techniques to consider set-backs and blackages and embrace the challenges of voicing an opinion.

Meditation Communication Breathing Conflict Emotions Self Reflection Anger Grounding Contemplation Mindful Breathing Emotional Pain Resentment And Anger Intention Setting Intentions Mornings Speaking Your Truth Visualizations Conflicts

Meet your Teacher

Allie Lee

Kendal LA9, UK

Meet your Teacher

Allie Lee

Kendal LA9, UK

© 2026 Allie Lee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.