
19:37
19:37
Exploring The Yamas: Satya Reflections & Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
109
Session two of a five-part series exploring, reflecting, and meditating on the Yamas of The Sutras. Following Ahimsa we have Satya, truth & integrity. Are you living in alignment with your truth & values? How can you cultivate integrity & know your truth? Finishing the session with a Satya-themed, sacral meditation & affirmations.
YogaSatyaSelf ReflectionAffirmationsChakrasBody AwarenessTruthIntegrityMeditationYoga SutrasIndividual ChakrasBreathing AwarenessVisualizationsChakra Visualizations
Meet your Teacher

Aeven Claire e-ryt 500
New Zealand
