Exploring The Yamas: Satya Reflections & Meditation
19:37
19:37

Exploring The Yamas: Satya Reflections & Meditation

by Aeven Claire e-ryt 500

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
109

Session two of a five-part series exploring, reflecting, and meditating on the Yamas of The Sutras. Following Ahimsa we have Satya, truth & integrity. Are you living in alignment with your truth & values? How can you cultivate integrity & know your truth? Finishing the session with a Satya-themed, sacral meditation & affirmations.

YogaSatyaSelf ReflectionAffirmationsChakrasBody AwarenessTruthIntegrityMeditationYoga SutrasIndividual ChakrasBreathing AwarenessVisualizationsChakra Visualizations

Meet your Teacher

Aeven Claire e-ryt 500

New Zealand

Meet your Teacher

Aeven Claire e-ryt 500

New Zealand