Exploring The Yamas: Astheya Reflections And Meditation
19:52
19:52

Exploring The Yamas: Astheya Reflections And Meditation

by Aeven Claire e-ryt 500

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
41

Session three of a five-part series of exploring, reflecting, and meditating on the Yamas from the sacred text of The Sutras. Astheya, non-stealing/generosity. How can you balance giving and receiving in your life? Finishing the session with a brief relaxing meditation and Astheya affirmations.

YamasAsteyaMeditationGenerositySelflessnessAffirmationsRelaxationSelfless ServiceAsteya PrinciplesBreathing AwarenessSolar Plexus MeditationsVisualizationsYellow Light Visualizations

Meet your Teacher

Aeven Claire e-ryt 500

New Zealand

Meet your Teacher

Aeven Claire e-ryt 500

New Zealand