24:19

Exploring The Yamas: Ahimsa Reflections & Meditation

Name: Exploring The Yamas: Ahimsa Reflections & Meditation
Uploaded: 2023-11-27T01:56:35.135Z
Duration: 24 min 19 s
Channel: Aeven Claire e-ryt 500
Description: Session one of a five part series of exploring, reflecting and meditating on the Yamas from the sacred text of The Sutras. We begin with Ahimsa, non-violence (peacefulness). How can you cultivate compassion within self, and toward others to create a more peaceful existence? Finishing the session with a relaxing Ahimsa themed, heart center meditation.

by Aeven Claire e-ryt 500

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

119

Session one of a five part series of exploring, reflecting and meditating on the Yamas from the sacred text of The Sutras. We begin with Ahimsa, non-violence (peacefulness). How can you cultivate compassion within self, and toward others to create a more peaceful existence? Finishing the session with a relaxing Ahimsa themed, heart center meditation.

Yamas Ahimsa Yoga Compassion Affirmations Peace Forgiveness Relaxation Meditation Non Violence Self Compassion Yoga Sutras Inner Peace Body Relaxation Breathing Breathing Awareness Heart Visualizations Visualizations

Meet your Teacher

Aeven Claire e-ryt 500

New Zealand

Meet your Teacher

Aeven Claire e-ryt 500

New Zealand

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