26:05

Who Am I? Discover Your Authentic Self

Name: Who Am I? Discover Your Authentic Self
Uploaded: 2025-06-01T22:37:30.477Z
Duration: 26 min 5 s
Channel: Abi Beri
Description: Explore the profound question "Who am I?" beyond story, pain, and conditioning. This deep self-inquiry meditation guides you to recognize your true essence and live more authentically. Through gentle questioning and somatic awareness, discover the unchanging consciousness that observes all experiences but remains untouched by them.

by Abi Beri

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Explore the profound question "Who am I?" beyond story, pain, and conditioning. This deep self-inquiry meditation guides you to recognize your true essence and live more authentically. Through gentle questioning and somatic awareness, discover the unchanging consciousness that observes all experiences but remains untouched by them.

Self Inquiry Identity Detachment Pain Awareness Essence Heart Centering Body Awareness Energy Field Authenticity Consciousness Identity Exploration Story Detachment Pain Observation Awareness Cultivation Essence Discovery Authentic Self

Meet your Teacher

Abi Beri

Ireland

Meet your Teacher

Abi Beri

Ireland

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