Ending Generational Pain: Family Constellation Healing
by Abi Beri
Are you carrying pain that isn't yours? Your grandmother's grief? Your grandfather's rage? Your family's unspoken trauma? Generational pain doesn't disappear—it gets passed down until someone finally honors it and chooses not to carry it forward. This comprehensive session combines teaching and guided practice. You'll first learn key family constellation concepts—what generational pain is, how family systems work, the orders of love, and why honoring matters more than healing. Then we move into deep healing work—visualizing your lineage, recognizing what you've been carrying, and through physical movements and healing sentences, honoring what was carried while releasing what isn't yours to hold. This is family constellation therapy made accessible. You can't heal generational pain by trying to fix it or transcend it. You heal it by honoring what was carried, releasing what isn't yours, and receiving the blessing to live your own life.
