Coming Home To Yourself: Beyond The Labels
29:06
29:06

Coming Home To Yourself: Beyond The Labels

by Abi Beri

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
28

Are you exhausted from being everything to everyone except yourself? This transformative meditation guides you back to your authentic essence - who you are when nobody's watching and nobody's expecting anything. You'll explore the costumes and masks you wear daily, gently setting them down to reconnect with your true self. Through somatic awareness and heart-centered inquiry, you'll discover what you truly want versus what you think you "should" want. Perfect for anyone feeling lost in their roles, struggling with people-pleasing, or ready to stop living others' expectations. This practice offers profound permission to be authentically, imperfectly, beautifully human. Benefits: Release the weight of others' expectations. Reconnect with authentic essence. Transform roles from prisons to tools for expression. Find freedom from perfectionism. Reclaim personal power and choice.

Self DiscoveryIdentityAuthenticityVisualizationInner ChildHigher SelfBody AwarenessSelf AcceptanceRolesPersonal PowerFreedomIdentity ExplorationAuthentic SelfVisualization TechniqueInner Child ConnectionHigher Self Connection

Meet your Teacher

Abi Beri

Ireland

Meet your Teacher

Abi Beri

Ireland