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Healing From Within: A Journey Through Body, Heart, And Mind

Name: Healing From Within: A Journey Through Body, Heart, And Mind
Uploaded: 2025-08-11T04:16:02.823Z
Duration: 1 min 58 s
Channel: Abhirammi
Description: This is your invitation to a 3-part guided journey of healing — from the body’s quiet whispers, to the tender language of the heart, to the stillness of the mind. In this introduction, I’ll share how these meditations can help you release pain, restore balance, and reconnect with the calm that’s always within you.

by Abhirammi

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is your invitation to a 3-part guided journey of healing — from the body’s quiet whispers, to the tender language of the heart, to the stillness of the mind. In this introduction, I’ll share how these meditations can help you release pain, restore balance, and reconnect with the calm that’s always within you.

Healing Body Heart Mind Meditation Balance Pain Compassion Breath Visualization Stillness Emotional Lightness Thought Observation Body Pain As Messenger Compassionate Attention Emotional Pain Wisdom Breath Technique Imaginary Technique Mind Stillness

Meet your Teacher

Abhirammi

India

Meet your Teacher

Abhirammi

India

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