12:16

For When Your Mind Is A Never-Ending To-Do List

Name: For When Your Mind Is A Never-Ending To-Do List
Uploaded: 2024-01-05T18:30:42.958Z
Duration: 12 min 16 s
Channel: Alli Littlejohn
Description: If you constantly feel like there is always one more thing to do, one more goal to achieve, as if your mind is one big to-do list… this meditation is for you. Together, we will let the tasks and goals fade away for a few moments and focus on finding peace, stillness, and rest.

by Alli Littlejohn

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

534

If you constantly feel like there is always one more thing to do, one more goal to achieve, as if your mind is one big to-do list… this meditation is for you. Together, we will let the tasks and goals fade away for a few moments and focus on finding peace, stillness, and rest.

Mind Meditation Tasks Goals Peace Stillness Rest Breathing Mindfulness Body Scan Body Awareness Self Reflection Self Worth Deep Breathing Mindfulness Breathing Self Reflection And Growth Self Worth Affirmations Visualizations

Meet your Teacher

Alli Littlejohn

Ann Arbor, MI, USA

Meet your Teacher

Alli Littlejohn

Ann Arbor, MI, USA

© 2026 Alli Littlejohn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.