08:00

Reframing Stress From Trigger To Gratitude

Name: Reframing Stress From Trigger To Gratitude
Uploaded: 2022-01-19T14:00:39.000Z
Duration: 8 min
Channel: Steve Buescher
Description: This Meditation is a short shift of energy. Breathing, focus, and release are part of the meditation to release the feeling of stress or anxiety that may be creeping into your life. This meditation helps to shift the control of your emotions from being a result of another to the other a gift of awareness and to understand what is really bothering you.

by Steve Buescher

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

283

This Meditation is a short shift of energy. Breathing, focus, and release are part of the meditation to release the feeling of stress or anxiety that may be creeping into your life. This meditation helps to shift the control of your emotions from being a result of another to the other a gift of awareness and to understand what is really bothering you.

Stress Gratitude Meditation Breathing Focus Anxiety Emotions Awareness Joy Peace Relationship Stress Self Awareness Stress Dissolution Emotional Triggers Joy And Peace

Meet your Teacher

Steve Buescher

Wake Forest, NC, USA

Meet your Teacher

Steve Buescher

Wake Forest, NC, USA

© 2026 Steve Buescher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.