Kundalini Meditation For Elementary Adjustment Of The Brain

This adjustment will change the third layer of the neurons in single rhythm and will regulate the first ring under the stem of the brain. "When a human has come into an understanding of their own dignity, there is no power on the earth which can shake it."

Mudra - the thumb presses into the pad at the base of the little (mercury) finger and then close the little finger and the and the ring (sun) fingers over the thumb. Your pointer (Jupiter) finger and middle (Saturn) fingers are extended.